Power Snatch: Find 1RM.
Then…
10 min. AMRAP of…
15 Power Snatch (55/75),
30 Double Unders or 30 Lat. Hurdlers if unable to perform DU’s.
Power Snatch: Find 1RM.
Then…
10 min. AMRAP of…
15 Power Snatch (55/75),
30 Double Unders or 30 Lat. Hurdlers if unable to perform DU’s.