Thursday Jan 3, 2013 by cR055 | Dec 31, 2012 | WOD 10 minutes to work up to a 1 Rep Max Snatch then… 2 Rounds of: Run 400m 30 Pullups 15 OH Squats(65/95) 30 Toes 2 Bar 15 OH Squats(65/95) 15 Push Press (65/95) Thursday Jan 3, 2013 was last modified: December 31st, 2012 by cR055
