Wednesday Dec. 5, 2012 by cR055 | Dec 3, 2012 | WOD For Time: Run 800m 20 HSPU 10 Ring Dips Run 400m 15 HSPU 15 Ring Dips Run 200m 10 HSPU 20 Ring Dips Wednesday Dec. 5, 2012 was last modified: December 3rd, 2012 by cR055