Wednesday Jan 2, 2013 by cR055 | Dec 31, 2012 | WOD 10 minutes to work up to a 1 Rep Max Clean & Jerk then… 125 Thrusters(65/95) *EMOM 3 Burpees until you reach 125 Thrusters Wednesday Jan 2, 2013 was last modified: December 31st, 2012 by cR055