Saturday Feb. 23, 2013 by cR055 | Feb 18, 2013 | WOD Prep @ 8AM SHOULDER SERIES (PRESS, PUSH PRESS, PUSH JERK) SQUAT SERIES (BACK, FRONT, OVERHEAD) TEAM WOD @ 9AM Saturday Feb. 23, 2013 was last modified: February 18th, 2013 by cR055