CrossFit

For Time:

  • 30 KB swings(35/53)
  • 30 Wall Balls(10/20)
  • 30 C2B Pullups
  • 1000M Row
  • 20 KB swings(35/53)
  • 20 Wall Balls(10/20)
  • 20 C2B Pullups

Prep

  • CLEAN AND JERK
  • SNATCH