Thursday April 11, 2013 by cR055 | Apr 7, 2013 | WOD CrossFit 100 Double Unders 80 Walking lunges(40 ea. leg) w/Plate Overhead(25/45) 40 Burpees 40 Walking Lunges(20 ea leg) 2/Plate Overhead 20 Burpees 100 Double Unders PREP THURSTERS DEADLIFTS Thursday April 11, 2013 was last modified: April 7th, 2013 by cR055