Tuesday May 28, 2013 by cR055 | May 26, 2013 | WOD CrossFit 4 Rounds for Time 50 Double unders 20 Thrusters(45/65) 10 Pullups PREP *Please RSVP for the 5am BASIC/PREP class by 10pm or the 5am BASIC/PREP class will be cancelled for that day. Thrusters Deadlifts Tuesday May 28, 2013 was last modified: May 26th, 2013 by cR055