Monday, November 18th by cR055 | Nov 17, 2013 | WOD ON-RAMP Skills: Barbell Sumo High Pulls Burpees Box Jumps 15-12-9-6-3 Barbell Sumo High Pulls Burpee’s Box Jumps Monday, November 18th was last modified: November 17th, 2013 by cR055