With barbell only,
(x3) Snatch Pull: hip, mid-thigh, above knee.
(x3) Snatch High Pull: hip, mid-thigh, above knee.
(x3) Muscle Snatch: mid-thigh, above knee.
(x5) Overhead Squat
(x5) Snatch Balance
Then: Load barbell with up to 50% 1RM:
(x3) 1 hang snatch + 3 Overhead squats
(x3) 3 hand snatch high pulls + 1 hang snatch
(x3) 1st Pull with 2 second pause above knee, then explode into full squat snatch.
Then: Load barbell with up to 75% 1RM:
(x5) Snatch Pull + Snatch High Pull
EMOM for 5 minutes: Snatch with 3 second pause at bottom of squat.