08:00 Team Wod

09:00 Team Wod

10:00 Competitors Wod

10am Sunday: Competitors Wod

7 minutes to complete,

10-9-8-7-6-5-4-3-2-1

Pistols (alt. legs)

Pull-ups

double-unders

after completion,

Amrap until time runs out of,

Thrusters (155/85)