CrossFit Infernal – CrossFit
Metcon (4 Rounds for reps)
Complete w/ a partner:
0:00-6:00: Max Cal Row
8:00-14:00: Max S2OH (135/85)
16:00-22:00: Max Reps Power Cleans (135/85)
24:00-30:00: Max Reps Burpee over the bar
Complete w/ a partner:
0:00-6:00: Max Cal Row
8:00-14:00: Max S2OH (135/85)
16:00-22:00: Max Reps Power Cleans (135/85)
24:00-30:00: Max Reps Burpee over the bar