CrossFit Infernal – CrossFit

A: Metcon (Time)

For Time w/ Partner (30 min cap):

– 100 KB Swings (53/35)

– Run 400m

-100 Thrusters (75/55)

– Run 400m

– 80 Bar facing over the bar Burpees

– Run 400m

– 100 Thrusters (75/55)

– Run 400m

– 100 KB Swings (53/35)