CrossFit Infernal – CrossFit
A: Metcon (Time)
For Time w/ Partner (30 min cap):
– 100 KB Swings (53/35)
– Run 400m
-100 Thrusters (75/55)
– Run 400m
– 80 Bar facing over the bar Burpees
– Run 400m
– 100 Thrusters (75/55)
– Run 400m
– 100 KB Swings (53/35)