CrossFit Infernal – CrossFit
A: Isabel (Time)
For Time: 30 Snatches, 135# / 95#
Rest 10 Minutes, then:
B: Metcon (Time)
For Time:
– 20 Power Snatch (75/55)
– 30 Burpees over the bar
– 400m Run
– 30 Burpees over The Bar
– 20 Power Snatches (75/55)
30:00 Time cap for EVERYTHING