CrossFit Infernal – CrossFit

A: Isabel (Time)

For Time: 30 Snatches, 135# / 95#
Rest 10 Minutes, then:

B: Metcon (Time)

For Time:

– 20 Power Snatch (75/55)

– 30 Burpees over the bar

– 400m Run

– 30 Burpees over The Bar

– 20 Power Snatches (75/55)
30:00 Time cap for EVERYTHING