CrossFit Infernal – CrossFit
A: Nicole (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
400m Run
Max Rep Pull-ups
*Record TOTAL pullups only, not rounds
B: Metcon (No Measure)
5-10 min Cool Down
20-Minute AMRAP of:
400m Run
Max Rep Pull-ups
*Record TOTAL pullups only, not rounds
5-10 min Cool Down