CrossFit Infernal – CrossFit

A: Power Snatch

. Build to todays “Tough” (20ish mins)

– TnG Power Snatch X 2

Rest as needed

B: Metcon (Time)

B. 12 Min EMOM:

1) 10-12/8-10 Cal Row

2) 10 UB Power Snatch (75/55)