Thursday 5/18/2017

CrossFit Infernal – CrossFit

A: Metcon (Time)

A. 3 Rounds for time:

– 200m Run

– 10 DB Cleans (50/35)

– 16 Alt FR walking Lunges (50/35)

– 200m Farmer Carry (50/35)

Rest 1:1

*score includes rest