CrossFit Infernal – CrossFit

A: Metcon (Time)

For Time w/ partner:

-1k Row (partner holds DBs in front rack 50/35)

– 30 T2B (partner hangs)

– 40 DB Cleans (total)

– 50 DB Front Rack Lunge (total)

– 40 DB Cleans (total)

– 30 T2B (partner hangs)

– 1k Row (partner holds DBs in front rack 50/35)