CrossFit Infernal – CrossFit
A: Metcon (Time)
For Time w/ partner:
-1k Row (partner holds DBs in front rack 50/35)
– 30 T2B (partner hangs)
– 40 DB Cleans (total)
– 50 DB Front Rack Lunge (total)
– 40 DB Cleans (total)
– 30 T2B (partner hangs)
– 1k Row (partner holds DBs in front rack 50/35)