CrossFit Infernal – CrossFit
A: Squat Clean
15 Mins to build to a TOUGH:
– Squat Clean X 1.1
B: Metcon (AMRAP – Reps)
7 Min AMRAP:
– Max Wall Balls (20/14)
*Every Minute complete 5 Deadlifts (185/135). Start at 0:00 with Deadlifts
Score= total wall balls