CrossFit Infernal – CrossFit
A: Bench Press
Find new 1RM Bench Press
B: Metcon (AMRAP – Rounds and Reps)
10 Min AMRAP:
– 10 Deadlifts (185/135)
– 10 BF Burpees
Find new 1RM Bench Press
10 Min AMRAP:
– 10 Deadlifts (185/135)
– 10 BF Burpees