CrossFit Infernal – CrossFit
A: Metcon (Time)
A. 4 Rounds for Time:
– 400m Run
– 24 Goblet Squats (70/53)
– 12 Box Jump Overs (24/20)
A. 4 Rounds for Time:
– 400m Run
– 24 Goblet Squats (70/53)
– 12 Box Jump Overs (24/20)