CrossFit Infernal – CrossFit

A: Metcon (AMRAP – Reps)

Against a Running Clock, 15:00 Cap:

A. 0-1:00

– AMRAP C2B Pullups

Rest to 2:00, then:

B: 1000m Row (Time)

Max Effort 1000m Row
W/ remaining time, find:

C: Clean and Jerk

Find 1RM Clean and Jerk