CrossFit Infernal – CrossFit
A: Metcon (AMRAP – Reps)
Against a Running Clock, 15:00 Cap:
A. 0-1:00
– AMRAP C2B Pullups
Rest to 2:00, then:
B: 1000m Row (Time)
Max Effort 1000m Row
W/ remaining time, find:
C: Clean and Jerk
Find 1RM Clean and Jerk