CrossFit Infernal – CrossFit

A: Warm-up (No Measure)

A. 5 Sets:

– 20 T2B

– 40 DUs (80 singles)

– Squat Cleans (by round, see below)

1) 9 @ 135/95

2) 7 @ 155/105

3) 5 @ 185/125

4) 3 @ 205/135

5) 1 @ 225/145

Rest 3 Minutes between sets