CrossFit Infernal – CrossFit
A: Metcon (Time)
For Time w/ Partner (35 min cap)
– 100 Bench Press (135/75)
– 100 Cal AB (split as needed)
– 100 Wall Balls (30/20)
– 1 Mile Run (split into 400s)
For Time w/ Partner (35 min cap)
– 100 Bench Press (135/75)
– 100 Cal AB (split as needed)
– 100 Wall Balls (30/20)
– 1 Mile Run (split into 400s)