CrossFit Infernal – CrossFit
A: Metcon (Time)
For Time (15 Cap):
– 50 T2B
*Each Break complete a 400m Run
Rest Until the clock hits 20:00 then:
B: Metcon (Time)
For Time (15 cap):
– 50 TnG Power Cleans (95/65)
*Each break complete a 400m Run