CrossFit Infernal – CrossFit

A: Metcon (AMRAP – Rounds and Reps)

4 Sets:

5 min AMRAP:

– 15 Power Snatch (95/65)

– 30 Pushups

– 60 KB Swings (53/35)

– 120 DUs

Rest 3 mins between sets

**pick up where you left off after each set. Score is TOTAL rounds and reps