CrossFit Infernal – CrossFit
A: Metcon (AMRAP – Rounds and Reps)
4 Sets:
5 min AMRAP:
– 15 Power Snatch (95/65)
– 30 Pushups
– 60 KB Swings (53/35)
– 120 DUs
Rest 3 mins between sets
**pick up where you left off after each set. Score is TOTAL rounds and reps