CrossFit Infernal – CrossFit
A: Metcon (AMRAP – Reps)
20 Min AMRAP w/ Partner (Divide work as needed)
2-4-6-8-10…..
– Squat Clean (185/135)
5-10-15-20….
– Bench Press (155/75)
*200m Run TOGETHER after each set
20 Min AMRAP w/ Partner (Divide work as needed)
2-4-6-8-10…..
– Squat Clean (185/135)
5-10-15-20….
– Bench Press (155/75)
*200m Run TOGETHER after each set