CrossFit Infernal – CrossFit
A: Metcon (Time)
8 Rounds For Time w/ partner (Alt. Whole Rounds): (30 min cap)
– 30 Air Squats
– 20/15 Cal Row
– 5 Power Clean and Jerks (135/95)
8 Rounds For Time w/ partner (Alt. Whole Rounds): (30 min cap)
– 30 Air Squats
– 20/15 Cal Row
– 5 Power Clean and Jerks (135/95)