Nutrition Coaching
Personalized Macro Nutritional Coaching
Nutrition Coaching with Mia Rasmussen
We know that exercise is only a piece of the puzzle when it comes to optimizing health, wellness, fitness, and performance. That’s why Chandler Health & Performance offers Personalized Nutrition Coaching to help bridge the gap between proper eating and exercise to help boost our clients above and beyond their goals.
With all of the crazy crash diets and fads that we have seen over the last 20 years, we are really excited to share our certified nutrition coaching program with you. Why? Most importantly, it is NOT a cookie cutter program. Someone does not write it behind a computer screen that knows NOTHING about you and will probably never speak to you in person. It is not a “lose 20lbs in 20 days” kind of scheme, because honestly, we’ve all tried them and we know they flat out don’t work and aren’t sustainable for long-term results.
What’s Included
in Our Nutrition Coaching Program
Personalized "Macro Nutrient" Food Plan
You will receive a macronutrient food plan, written by your personal nutrition coach and based off a detailed intake form you will fill out.
Nutrition Education & Process
Your nutrition coach will continuously educate you on the “whys” of your journey, and teach you how to recognize the feedback signs your body is giving you based on your food, exercise, & stressors.
Weekly Check-Ins with your Coach
You will have a weekly check in with your coach to help keep you on track and answer any questions you may have! We find this helps give your journey accountability and motivation!
Unlimited Access to your Coach
To ensure you are always making the right choices, you will have unlimited access to your personal coach at any given time. We make sure you feel connected and guide you through your journey!
Ready to meet your weight-loss goals with Personalized Nutrition Coaching at Chandler Health & Performance?
The nutrition and fitness coaches at Chandler Health & Performance are extremely passionate and excited to help you crush your goals and maintain the results you desire.
Interested in
Nutrition Coaching?
Call or text Andrew 480-286-3700 or fill out the form below!
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