FIGHT GONE BAD!!!

3 Rounds of:

  • Wall Balls
  • Sumo Hi pulls(45/75)
  • Box Jumps(20″)
  • Push Press(45/75)
  • Row(Cals)
  • Rest

*WOD performed in 5-1 minute intervals for max reps of each movement with a 1 minute rest in between each round. Score is total number of completed reps after all 3 rounds are done.