Saturday Aug 17, 2013
by cR055 | Aug 11, 2013 | WOD
CROSSFIT INFERNAL BENEFIT: “Yarnell 19” BENEFIT
PLEASE ARRIVE AT 8AM FOR REGISTRATION
19 minute AMRAP:
- 6 heavy thrusters(95/135)
- 30 box jumps
- 20 over the bar burpees
- 13 C2B pull-ups
- * Workouts may be scaled, but will not be considered for placement.
ALL OTHER CLASSES CANCELLED FOR THE DAY
