CROSSFIT
Metcon:
10 Turkish Get-ups (26/35),
20 Toes-to-bar,
30 Wall Balls (14/20),
40 Pull-ups,
50 Burpee’s,
60 Jumping Squats
CROSSFIT
Metcon:
10 Turkish Get-ups (26/35),
20 Toes-to-bar,
30 Wall Balls (14/20),
40 Pull-ups,
50 Burpee’s,
60 Jumping Squats