Heats will be set up for both Saturday and Sunday. See sign up sheets.

90 minute Amrap of…
1300 meter Row,
200 meter Farmers Carry (35/53),
10 Wall Walks (RX is chest to wall),
42 Double Unders.

*For this endurance test, athletes may substitute with a 10K run. This can be done at the box or on your own. Please use a tracking device and send your time to Bonnie to record.