Thursday 7/14/2016

CrossFit Infernal – CrossFit

A: Metcon (Time)

For Time:

– Run 1200m

– 40 Alternating DB Snatches

– 40 T2B

– Run 800m

– 20 Alternating DB Snatches

– 20 T2B

– Run 400m

– 10 Alternating DB snatches

– 10 T2B