CrossFit Infernal – CrossFit
B: Metcon (AMRAP – Reps)
2 Min AMRAP:
– Max BF Burpees
Rest 60s, then:
A: Back Squat
Find Todays 1RM
C: Metcon (AMRAP – Reps)
2 Min AMRAP:
– Max Reps Wall Balls (20/14)
2 Min AMRAP:
– Max BF Burpees
Rest 60s, then:
Find Todays 1RM
2 Min AMRAP:
– Max Reps Wall Balls (20/14)