CrossFit Infernal – CrossFit

B: Metcon (AMRAP – Reps)

2 Min AMRAP:

– Max BF Burpees

Rest 60s, then:

A: Back Squat

Find Todays 1RM

C: Metcon (AMRAP – Reps)

2 Min AMRAP:

– Max Reps Wall Balls (20/14)