CrossFit Infernal – CrossFit

 

A: 2017 Everyday warrior #3 Pt.1 (Time)

Against a running clock:

From 0-12:00:

2 Rounds of

– 4 Deadlift (225/155)

– 28 Wallballs (20/14)

– 20 Box Jump Overs (24/20)

– 14 HSPU
When the clock hits 12:00, complete

B: 2017 Everyday Warrior #3 Pt.2 (Weight)

12 mins to find:

– 1RM Squat Clean