CrossFit Infernal – CrossFit
A: 2017 Everyday warrior #3 Pt.1 (Time)
Against a running clock:
From 0-12:00:
2 Rounds of
– 4 Deadlift (225/155)
– 28 Wallballs (20/14)
– 20 Box Jump Overs (24/20)
– 14 HSPU
When the clock hits 12:00, complete
B: 2017 Everyday Warrior #3 Pt.2 (Weight)
12 mins to find:
– 1RM Squat Clean