CrossFit Infernal – CrossFit
“A chipper to your soul”
A: Metcon (Time)
For Time (25 min Cap):
– 10 Deadlifts (275/185)
– 20 BF Burpees
– 30 T2B
– 400m Run
– 50 Alt. DB Snatch (50/35)
– 400m Run
– 30 T2B
– 20 BF Burpees
– 10 Deadlifts (275/185)
B: Metcon (No Measure)
Coaches Core 😉