CrossFit Infernal – CrossFit
A: Metcon (AMRAP – Rounds and Reps)
A. 20 min AMRAP:
– 50 Cal Row
– 50 Thrusters (75/65)
– 50 Box Jump Overs (24/20)
– 50 Push Press (75/65)
A. 20 min AMRAP:
– 50 Cal Row
– 50 Thrusters (75/65)
– 50 Box Jump Overs (24/20)
– 50 Push Press (75/65)