by cR055 | Nov 25, 2013 | Announcements
It’s time to give thanks and not let the array of tempting treats destroy your year long resolve in one single day! To help keep you on the straight and narrow, Infernal will be open and WOD’ing during the Thanksgiving holiday, coming together in joyous...
![Team “LINDA” Day – Dec 14th]()
by cR055 | Nov 19, 2013 | Announcements
For those of you not aware of this little beast lurking in the shadows, Linda is one of the toughest workouts in the CrossFit program. How is that possibly possible, you ask? Check it out. The workout calls for: 10-9-8-7-6-5-4-3-2-1 reps of the triple threat of:...
by cR055 | Nov 15, 2013 | Announcements
Infernal Open Gym hours for Saturday November 16 are from 10 a.m. -12 p.m. Come get your kip on! Open Gym Saturday 11/16 was last modified: November 15th, 2013 by...
by cR055 | Nov 12, 2013 | Announcements
Samantha is a nationally competitive 53kg Olympic lifter, and a competitive Crossfitter with 5 years of experience as a Crossfit coach. Samantha’s four-part seminar will address mastering the movement of your own bodyweight. The movements covered are those...
