by Andrew Woolfe | Sep 6, 2017 | Infernal Blog
We know there are lots of people who want to try Crossfit, but you may be completely nervous or unsure about what you will experience the very first time you give it a try. This article is for you. When you step foot inside any CrossFit gym anywhere in the world, you...
by Andrew Woolfe | Jul 11, 2017 | Infernal Blog
One thing that I have learned over the years, is it can be difficult to do things by yourself. Without a support system, it’s extremely challenging to motivate yourself day in and day out to stay accountable and do the little things that in the moment, really...
by Andrew Woolfe | Feb 18, 2017 | Infernal Blog
In a couple weeks the first open workout will be announced, and for us crazy CrossFitters it’s what we have been looking forward to for the past 12 months. It’s our chance to test our fitness against our friends, or see how far we’ve come from last year. Maybe you...
by Andrew Woolfe | Oct 29, 2016 | Infernal Blog
I have been a part of many different fitness programs, just about everything under the sun. When it comes to programming for CrossFit Classes, or quite frankly anything fitness related, there is really no “magic programming”. I’m sorry, there just isn’t. However,...
by Andrew Woolfe | Oct 28, 2016 | Infernal Blog
My name is Andrew Woolfe and this is my girlfriend and partner Nicole Schmidtmann. My entire life I’ve had an enormous will to help people, no matter the scenario. Whether it be in sports/fitness or helping people deal with lifes curveballs, if you needed me I would...
by Andrew Woolfe | Jul 10, 2014 | Infernal Blog
I am recently back from CrossFit’s Level 1 Certification in Denver, CO and I swear that it was the lack of oxygen in the mile high city that made my wod time so pathetic (that’s my story and I am sticking to it!) This two-day certificate course presents the basic...
