Power Fitness

Power Fitness

by | Feb 25, 2014

← Back to timetable Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss. Conceptetur...
Power Fitness

CrossFit

by | Feb 25, 2014

← Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements....
Boxing

Boxing

by | Feb 25, 2014

← Back to timetable Boxing class with Muay Thai, Thai Boxing and MMA Mixed Martial Arts training gym for beginners to professionals. Professional training with Robert Bandana. Conceptetur adaptis Consectetur adipiscing elit Pulminare dosis gravida Terminal metro...
Zumba

Zumba

by | Feb 25, 2014

← Back to timetable Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. It is a fun way to work out. Professional training...
Body Building

Body Building

by | Feb 25, 2014

← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin Nomak. Conceptetur adaptis Consectetur adipiscing elit Pulminare dosis gravida Terminal metro Consectetur...

Get Your FREE Body Scan!

  • This field is for validation purposes and should be left unchanged.