Team Linda Tomorrow! 10:30 am at Infernal

Don’t forget Team Linda competition tomorrow. If you have not signed up but want to participate, please email info@crossfitinfernal.com asap so heats can be organized. And for those of you not aware of this little beast lurking in the shadows, Linda is one of...

Corrective Exercise of AZ – Mon, Nights 5-7 pm

Are you sore? Unbelievably tight? Have trouble recovering? Then make an appointment on Monday nights from 5-7 pm to see Cara Cates Williams and her team from Corrective Exercise of AZ at the box. Cara and her team will provide deep muscle work to flush out toxins ,...

WODBook is here!

It’s been a long time coming, and we thank you for your patience, but WODBook has finally arrived! What’s WODBook you ask? WODBook gives you an easy, convenient and simple way to track all your workouts, benchmarks, daily and over time – your bell...

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