Andrew

Andrew

Back in November of 2011 I weighed approximately 265lbs. I had never been athletic but a combination of bad diet, lack of knowledge about a proper workout regiment and a desk job had taken things from bad to worse. People frequently ask me what my “ah ha”...
Andrew

Morgana

In March I went on a trip to Israel and had a wonderful time, but when I got home and showed my friends and family my pictures I was very unhappy with all the pictures of myself. I looked like an overweight middle aged women. Not at all how I felt inside or perceived...
Andrew

Sue Menegay

I will be 60 years old this Dec. I had been active in running since my late 20s and have competed in 5Ks and 10K’s and completed several half and full marathons during the past 30 years. I have had gym memberships at one time or another during most of that time and...
Andrew

Jerry

Over the years I have made many attempts to lose weight and get healthy. Each time I made an effort through running, biking, and weight training on my own I progressed toward my goals but these results were slow and my routines unsustainable. Each time, I would reach...

Jessica Walsh

A month before starting CrossFit I went on a family trip to Disneyland. I realized how heavy I really was on this trip when on the last night of our 3 day Disney trip, I was in tears of pain from walking around all day. The week before going to Infernal, I went to an...

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